You Carry Their Needs Like a Dead WeightThe Body Double for the Lonely Expat
You stand alone in a cramped studio, phone pressed to your ear at 2AM. You pace as they list their aches, and your hands shake. You love them—but you hate this exhaustion.
100% Private. No human will ever read this.
On this page, you can try our Body Double — a personalized AI companion for lonely expats dealing with caregiver resentment.
Body Double Session
Set up your first AI Body Double

Hi. I'm The Body Double. I’ll sit beside you while you unload every frustration. Tell me what’s hardest to say.
Why You Need The Body Double
COPYMIND offers a new format: The Body Double — an AI companion that keeps you company during remote caregiving, without judgement or exhaustion.
Never Alone
Your Body Double stays with you during late-night check-ins so your hands aren’t shaking in silence.
Beat Burnout
Even an AI presence eases the pressure on your mind and body when you’re carrying everyone else’s needs.
Reflect and Release
You speak your frustrations aloud. Your Body Double listens and mirrors your truth, helping you untangle guilt from anger.
When Caring Feels Like Chopping at Your Own Heart
You wake at dawn to check messages from home. Your chest feels tight and your jaw clenches before you even pick up the phone.
Every request, every sigh on the other end, tightens a knot in your gut. You resent this pull—your career, your social life, your sleep all sacrificed on a secondhand guilt.
Friends call you a hero. You know they don’t see the trembling in your fingers or the ache behind your eyes. You need somewhere to dump the raw weight of this role.
The Body Double: Your Stand-In to Carry the Weight
Speaking into empty air can feel pointless. Your Body Double holds space for every syllable you can’t unload on friends or family.
An AI twin doesn’t judge or tire. It mirrors your feelings, naming the guilt and anger so you can feel relief in your chest as you speak.
With each session you learn to separate what you owe from what you carry. You reclaim breath you didn’t know you’d held for miles.
Frequently Asked Questions
Everything you need to know about your Body Double session
Not at all. The Body Double is a tool to hold space for you, free of judgment.
Yes. Sessions are encrypted and 100% private. No human will read your messages.
This guilt comes from your caregiver role. Speaking to an AI lets you vent without burdening loved ones.
Yes. Putting frustration into words eases the tension in your chest and helps you see what you need next.
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