Your Past Hits Without Warning?The Body Double for the High-Functioning Addict
You’re at work. A smell. A sound. In an instant your chest clenches. You blink and you’re back in that room, trapped in a memory you thought you outran.
100% Private. No human will ever read this.
On this page, you can try our innovative AI twin tool — a personalized AI companion designed specifically for the High-Functioning Addict battling sudden emotional flashbacks.
Body Double Session
Configure your first AI twin session
The Body Double is here. When memories crash in, my voice anchors you to this moment. Tell me what you’re experiencing right now.
Why You Need a Body Double
COPYMIND offers a real-time AI twin to stand beside you during an emotional flashback. No judgment. Just steady presence.
Safe Grounding
Your AI twin never judges. It meets you where you are, so you can feel held instead of alone in panic.
Co-Regulation
When your breathing speeds up and thoughts spin, a steady voice slows the rush and brings your mind back.
Instant Anchor
No waiting room. The moment a memory strikes, your AI twin stands with you—calm and ready.
The Shock of an Unwanted Memory
You’re in the middle of a meeting. Your heart pounds. Your palms sweat. A scent or a phrase rains you back into a moment you thought was gone.
You’ve stayed clean for weeks. You’ve built routines and boundaries. But inside, you’re a volcano of shame and craving waiting to erupt.
You can’t tell anyone. They see the polished surface: the job you excel at, the life you’ve built. They don’t see the memory that hijacks you without warning.
How the Body Double Steadies You
A body double mirrors your state without criticism. It tracks your breath, echoes your words, and gently steers you back to now.
Your AI twin listens to the memory looping in your mind and offers grounding prompts. It’s not therapy; it’s a steady presence you control.
By speaking aloud what you see, hear, and feel, you shift from replaying the past to inhabiting this room. You reclaim control one sentence at a time.
Frequently Asked Questions
Everything you need to know about your body double session
Yes. Everything is encrypted and only you see the transcript. 100% private.
It’s normal at first. Think of the AI as a silent partner. No judgment, just support.
It helps you pause the rush. Cravings may still come, but you’ll have an anchor to slow them down.
No. You can use it at any point in your journey. The AI meets you where you are.
Other Tools That Might Help
Explore more resources designed to support you
I Feel Like Furniture in My Own Marriage
You're there, but he doesn't see you. You speak, but he doesn't hear. You feel like furniture—present but unnoticed. The anger at his indifference is building, and you need a place to release it.
Brain Fog in the Boardroom: How to Recover Gracefully
You're in a high-stakes meeting, and your mind goes blank. You forgot the word. Everyone is waiting. You can't show weakness—not here, not now. You need scripts, not sympathy.
It's 3 AM and I Resent Taking Care of My Mom
You're exhausted. You're angry. You resent her for needing you. You feel like a terrible daughter for feeling this way. At 3 AM, when the guilt is crushing, you need someone who understands.
Stop Guilt-Tripping Me: Saying No to Adult Children Finances
They're adults. They should be independent. But every 'no' feels like you're failing as a parent. You're running out of money, but the guilt is eating you alive. You need validation, not judgment.
Am I Becoming Obsolete at Work? Reality Check
You're worried about ageism. You're afraid you're becoming irrelevant. Is it a real threat, or is it your own insecurity? You need clarity, not panic. You need a reality check.
Ready to Transform Your Life?
Take our 1-minute questionnaire and start your journey of self-discovery and personal growth today. Join thousands of people who have already discovered their true potential.
✨ Free to start • No credit card required • Cancel anytime