Every Call Feels Like a Punch in the ChestSomatic Soother for the Estranged Parent
You sit at the table, the phone buzzing. Your chest tightens, your jaw locks. Resentment coils in your gut as memories of past fights rise.
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On this page, you can try our Somatic Soother — a guided AI twin exercise to ease bodily tension and process resentment towards your kids.
Somatic Soother Session
Configure your first body-focused session
Welcome to the Somatic Soother. Notice where tension sits in your body. I’m here to help you soften that tightness rooted in resentment towards your kids. Where do you feel it?
Why You Need a Somatic Soother
COPYMIND offers an AI twin that guides you through body-focused exercises. It helps you locate tight spots, breathe through the ache, and untangle the knot of resentment.
Safe Space for Tension
Your body speaks before words. The Somatic Soother listens to muscle memory without judgment.
Calm Your Nervous System
Releasing held tension halts the replay of old arguments and softens the rage in minutes.
Reconnect with Your Body
You’ll notice where resentment lives—in your jaw, gut, or shoulders—and learn simple moves to set it free.
The Weight of Resentment in Your Body
You rehearse every fight in your mind. Your chest sinks, your shoulders hunch. Memories of arguments roll like thunder in your veins.
You avoid calls because the tension in your gut gnaws at you. You tell yourself you should feel sorrow, not rage, but the fire in your belly won't go out.
You hide this from friends. Shame coats your tongue when someone asks how your kids are. You deserve a space to feel without judgment.
Soothing Through Somatic Awareness
Your body holds what words cannot. A Somatic Soother guides you through gentle awareness of muscle tension and releases it through breath and movement.
An AI twin that listens without shame can name the tight knot in your jaw and coach you to soften it. No advice, no judgment—just focused presence on your body’s signals.
This practice rewires your nervous system. As your muscles unclench, the weight of resentment lifts, and you find a clearer space to decide your next step.
Frequently Asked Questions
Everything about your Somatic Soother
Yes. All sessions are encrypted. Nothing you share is seen by humans.
Guilt shows you care. Your body holds true emotions. This space lets them rise and fall without shame.
It may feel odd at first. The AI simply reflects your own sensations back. It never judges or misunderstands.
Yes. Guided breathing and focused awareness can release held tension in minutes. Many parents feel lighter after one session.
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