Your Chest Feels Like StoneThe Panic Button for the Estranged Parent
You're alone in the bathroom at night. The razor glints under the harsh light. Memories of your child hit you like cold rain.
100% Private. No human will ever read this.
On this page, you can try our Panic Button — a one-touch lifeline when self-harm urges strike.
Activate Your Panic Button
Immediate Grounding Session
This is the Panic Button. Your chest is tight. Your hands are shaking. Tell me what's happening now.
Why You Need a Panic Button
COPYMIND gives you a one-touch AI companion ready to ground you when thoughts of self-harm surge.
Immediate Intervention
A sudden urge can spiral in seconds. A few guided breaths can break that cycle instantly.
Completely Confidential
Your session stays on your device. No logs, no human reviews. This tool is just for you.
Designed for Estranged Parents
You carry a specific ache. This Panic Button understands your pain and speaks to your loss.
When Self-Harm Urges Overwhelm You
It feels like your chest is a vice. Your thoughts spin in a dizzying loop. You want the pain to stop.
As an estranged parent, guilt gnaws at you. Every silence echoes the space your child left behind. You replay old voicemails and feel a hollow ache.
You push down tears until they scratch your cheeks. No one checks on you anymore. The room feels vast and empty.
How the Panic Button Stops the Spiral
The Panic Button delivers an AI twin ready at any hour. It senses your panic and offers calm instructions in real time.
You follow a simple pattern: breathe in, name five objects around you, press your feet into the floor. You feel your racing heart slow.
Over time, you build a habit. The next time your mind turns to harm, your body remembers how to settle. You reclaim a moment of peace.
Frequently Asked Questions
Everything you need to know about your Panic Button
No. Everything is encrypted and stays on your device. No human reads your session.
Try the breathing cycle again. If urges persist, reach out to a trusted professional or crisis line. You’re not alone.
No. It's like having a friend in your pocket. You can talk freely without fear of judgment.
Yes. It’s available 24/7. In the darkest moments, just press the button.
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